Yoga of 12-Step Recovery Intensive

The Yoga of 12-Step Recovery (Y12SR) Intensive is a weekend workshop for those interested in deepening 'understanding and application' of the 12-step program and its symbiotic relationship with yoga. The intensive focuses on the 'understanding and application' of both yoga and the 12-steps. In the Y12SR Intensive we:

• Explore the sources of addictive behavior
• Investigate yogic and 12-step principles as a foundation of recovery
• Discover sustainable ways for self-regulation that enhance physical, mental and spiritual well-being.
• Learn how to use the tools and practices of yoga to support recovery and avoid pitfalls and traps

Like the weekly classes, the intensive is designed for anyone dealing with their own addictive
behaviors or affected by those behaviors in others.